Rellenong Bangus Recipe

Milkfish or bangus as it is locally called here in the Philippines is our national fish. Bangus is one of the many staple fish diets by Filipinos although milkfish is widespread in Southeast Asia. Countries like Indonesia and Taiwan have milkfish also...

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Components and Nutrient Contributions For Meat

Meal Components Examples Nutrients Meat, fish, poultry, and eggs Beef, chicken, fish, ham, pork, turkey, and eggs Protein, iron, phosphorus, potassium, B vitamins, and zinc;also contain fat, saturated fat, and cholesterol ...

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Fried Wonton Recipe

Wonton is a type of dumpling commonly used in chinese cuisine. They are made by spreading a square of paper wrapper (a dough skin made of egg, flour, water and salt). Adhesion will improved by moistening the wrapper's inner edges by dipping a finger...

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Lettuce Wraps Recipe

Lettuce Wrap is a breadless sandwich with a filling optionally inserted between two leaves of lettuce. This recipe are also a fun dish to eat, either as an appetizer or main course. Serve the filling on a platter with whole lettuce leaves on the...

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Chicken Paella Recipe

Paella is valencian rice dish that originated from its modern form near lake Albufera, a lagoon in Valencia, on the east coast of Spain. It also consists of white rice, green vegetables, meat (chicken, duck), beans and seasoning. Seafood paella...

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Ginataang Hipon Recipe

Ginataang Hipon is a Filipino dish consist of shrimps mixed with coconut milk as the main ingredients. Ginataan alternatively spelled guinataan is a Filipino term which refers to food cooked with gata - the Filipino word for coconut milk. Literally...

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Meal Substitutions for Children with Special Needs

A child with a disability that restricts his or her diet is entitled to receive special meals, when that need is supported by a statement signed by a licensed physician. However, sponsors are not expected to make accommodations that are so...

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Microwave Cooking

Cooking in kitchens. Microwave ovens heat the surfaces of food quickly, but leave food with "cold spots" that could support the growth of harmful bacteria. It is recommended that large cuts of meat not be prepared in the microwave.  It is important...

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Tips to Keep Your Food Safe

1. Never serve unpasteurized juices, unpasteurized milk, fresh bean sprouts, or foods containing raw eggs.  2. Clean food contact surfaces and fruits and vegetables.  3. Separate raw, cooked, and ready-to-eat foods. Chill perishable food...

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Guidelines for Proper Food Storage

Good storage facilities – dry, frozen, and refrigerated – help keep food safe, fresh, and appetizing. Food products must be in excellent condition when they arrive at the receiving area. They must be kept that way as you store, prepare, and serve...

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Tips for Adding Nutrients to Meals

1. Serve a variety of vegetables, fruits, meats and beans, milk and milk products, and grains (especially whole grains) with little or no saturated fat, trans fat, cholesterol or added sugar.  2. Low intakes of calcium are often the result of low...

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Crispy Pata Recipe

Crispy pata is one of the famous Filipino dish consisting of deep fried pig trotter or front leg served with vinegar or say sauce. It can be a fantastic dish for big parties or an everyday dish. Filipino restaurants usually serve boneless...

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Pork Fried Rice Recipe

Pork fried rice originated from a Chinese cuisine. It is simple, and yet very delicious. You can use garlic instead of garlic powder if you choose. Some other great additions would be a little rice wine and oyster sauce. This recipe makes 2 servings....

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Sweet and Sour Chicken Recipe

Sweet and Sour Chicken is deep-fried breaded white meat chicken, coated or served with sweet and sour sauce. This recipe includes an amazing recipe for sweet and sour sauce as well! What really makes this recipe stand out from others or the buffets...

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Chinese Pepper Steak Recipe

Pepper Steak is basically a stir fried Chinese-American dish that consists of sliced steak, green bell peppers, and onions. The best part about this dish is the delicious tasting sauce, a mixture of soy sauce, wine, water, sugar, corn starch and oil....

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Chicken Cabbage Curry Recipe

Chicken Curry is a common delicacy in South Asia as well as in the Caribbean. In most places the terms "chicken curry"are interchangeable. In some regions there is a considered difference between the two terms, even though both dishes include...

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Lengua Estofada Recipe

Lengua Estofada is a pork tongue cooked in tomato sauce. Lengua was adopted from the enxet people which originally came from Paraguay. This filipino dish became popular to big parties and even from home. Enjoy! Ingredients: 1 tongue pork (sbout 1 1/2-2...

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Steamed Lapu Lapu Recipe

Lapu-Lapu or "grouper" comes from the word for the fish, most widely believed to be from the Portuguese name, garoupa. The origin of this name in Portuguese is believed to be from an indigenous South American language. In the Philippines, it is named...

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Lobster Thermidor Recipe

Lobster Thermidor originally from a French dish consisting of a creamy mixture of cooked lobster meat, egg yolks, stuffed into a lobster shell, and optionally served with an oven-browned cheese crust. Now, filipinos are fun of having this...

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Ginataang Tilapia Recipe

Ginataang Tilapia is also called Fish Cooked in Coconut Milk. This is one of my favorite recipe since the main ingredient is Tilapia, a common name for nearly a hundred species of cichlid fish from the tilapiine cichlid tribe. Tilapia inhabit a variety...

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Chicken Drumstick Recipe

Chicken can be cooked in many ways. It can be made into sausages, skewered, mixed in salads, grilled and and deep-fried, or used in various ocassions. There is significant variation in cooking methods among cultures. This special recipe is not common...

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Pork Afritada Recipe

Afritada is a Spanish influenced tomato sauce-based dishes that are somewhat similar to Mechado or Kaldereta. In these dishes meat is cooked in tomato sauce, minced garlic and onions. Afritada tends to be the given name for a dish served from chicken...

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Chicken Adobo Recipe

Chicken Adobo is a popular dish and cooking process in the Philippine Cuisine that involves with meat or seafood marinated with vinegar or soy sauce, browned in oil, and simmered. While the Philippine adobo dish can be considered adobo in the Spanish...

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Tips for Food Preparation

1. Wash fresh fruits and vegetables with water (no soap) and use a brush if necessary to remove soil. Trim carefully to conserve nutritive value. Remove damaged leaves, bruised spots, peels, and inedible parts. Use a sharp blade when trimming, cutting,...

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Food Sanitation Rules

1. Wash hands thoroughly with soap and warm running water for 20 seconds before handling food or utensils. Wash hands after each visit to the restroom, eating, touching the face or other body parts, blowing the nose (these also apply to children).  2....

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Food Service

Even when food is ready to serve, food service staff must continue their efforts to maintain food quality and avoid food contamination.  1. Maintain foods at proper temperatures before and during service. Hot foods must be 139 °F or above and...

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Private Policy

Privacy Policy for PinoyKamayan.blogspot.com The privacy of our visitors to PinoyKamayan.blogspot.com is important to us. At PinoyKamayan.blogspot.com, we recognize that privacy of your personal information is important. Here is information on what...

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